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Ladd Elementary School
North River Elementary School
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Guy K. Stump Elementary School
Verona Elementary School
Wilson Elementary School
Valley Career and Technical Center
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Wilson Middle School
Mark Mace, Activities Director
Bookkeeper - M. Hill
Nurse - Wilson, R.
Injury Information for Students & Parents
Important Files & Forms
Concussion Policies, Info, and Signature pages
Insurance for Athletes
Parents & Students:
Please find listed below links to athletic injury information and websites that I find especially informative. I hope you find them useful too!
Shin Splints Information
Chondromalacia Patella (Knee Pain):
MRSA skin infections
with links to specific injury information!:
Hip Flexor Pain...Psoas Stretch
Iliotibial Band Syndrome Stretches:
Iliotibial Band Syndrome
Finding the Right Running Shoe:
What is the Best Running Shoe?:
How to buy the Right Running Shoes
How to buy Running Shoes:
Rotator Cuff and Shoulder Impingement Injuries:
Last Modified on May 12, 2014
195 Fort Defiance Road, Fort Defiance, VA 24437
Phone: (540) 245-5050
Fax: (540) 245-5054
Questions / Feedback?
Copyright ©2002-2011 Schoolwires, Inc. All rights reserved.
Questions or Feedback?
Copyright © 2002-2015 Schoolwires, Inc. All rights reserved.